My son stands on the Yoga ball pretty easy now and I need to find other balance. Learn how to keep your balance on a physio ball in this free how-to video on exercise ball fitness and. What’s the deal with those big bouncy balls taking up space around the gym?

Klutziness and a frugal streak keep me from using much in the way of workout equipment, but a stability ball is my one exception. Shop Gaiam for the highest quality exercise ball available. We also offer a selection of yoga, stability, balance, fitness, and Pilates balls. Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance .

Minute Full-Body Exercise-Ball Workout. Typically costing around $and weighing less than three pounds, the basic stability ball, also called a Swiss ball, balance ball, exercise ball, .

The stability ball is a piece of exercise equipment used for strength training, improving balance and stability. Replacing the office chair for the. Bounce, roll and balance your way to your fitness goals with our brilliant selection of exercise balls and balance boards.

Get your abs in shape with these four stability ball exercises including the balance push-up and knee tuck. An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter. Pezzi ball, stability ball, Swedish . Product – Costway Ball Balance Trainer Yoga Fitness Strength Exercise . Inch Red Yoga Ball Exercise Fitness Pilates Balance Gymnastic Strength. How to Use an Exercise Ball for Beginners.

Exercise balls are a useful workout tool for core strengthening and to assist with balance exercises, such as pelvic . In general, use a fitness ball sized so that your knees are at a right angle when you sit on the ball with your feet flat on the floor.