Minute Full-Body Exercise-Ball Workout. Stability balls are more than just fun to bounce on—they’re a great way to target your lower body, upper body, and core. Get a full body workout at home with this thorough head to toe toning workout.
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational. Great prices and discounts on the best exercise balls accessories . Make your workouts fun with the Tone Fitness Stability Ball. This easy-to-use workout accessory is ideal for physical therapy and weight training at home.
Klutziness and a frugal streak keep me from using much in the way of workout equipment, but a stability ball is my one exception. Shop for Fitness Balls in Exercise Fitness Accessories. Buy products such as Gold’s Gym 65cm Anti-Burst Body Ball, Gold’s Gym 75cm Anti-Burst Body Ball at . If you’re only using a stability ball for crunches or as a chair to sit on at your desk, you’re missing out.